On the first Friday of each month, I chat over coffee about what’s happening with me. So, grab a coffee (iced or hot) and pull up a chair!

If we were to sit down for a chat over coffee, I would tell you that I am beyond ready for fall weather. The heat and humidity here in the South are trying to bake us to death.

If we were to sit down for a chat over coffee, I would say that we are getting into (or will eventually be) in my favorite running time of year. I love running in the fall and winter.

